Things to do in Wollongong

Wollongong is where Australia’s best coastal landscapes come together in one stunning location. From the breathtaking escarpment to the golden beaches of the Pacific Ocean, The Gong has it all. Discover lush rainforests, enjoy endless summer days by the sea, or immerse yourself in a vibrant, welcoming city that’s full of surprises. Wollongong is a place where adventure meets relaxation, and where every moment becomes a memory.

Start your journey in the heart of Wollongong. Nestled beneath the dramatic Illawarra Escarpment, this buzzing city combines a relaxed coastal vibe with a thriving urban culture. Think heritage buildings alongside modern cafes, boutique shopping, and waterfront dining with unbeatable ocean views.

With 17 patrolled beaches and 9 ocean rock pools, Wollongong offers endless opportunities for triathlon training amidst its stunning coastal scenery. From Coalcliff in the north to the Continental Pool near the event precinct in North Wollongong, you’ll find plenty of spots to enjoy a swim and hone your skills.

Searching for the perfect spot for a training run? The Blue Mile stretches from Stuart Park in the north to Wollongong Golf Club in the south, offering breathtaking coastal views to accompany your workout. For an extended run, head north towards Bellambi and enjoy the scenic shared pathways along the coast.

For your cycling training, explore a variety of routes available on our Strava profile and choose your own adventure. With options offering different distances, elevations, and effort levels, these routes will not only prepare you for competition but also showcase some of the region’s most breathtaking natural landscapes. 

Be sure to also check out the several Ride and Discover videos on the Visit Wollongong website, which will show how best to enjoy the region on your bike.

Wollongong’s diverse landscapes make it easy to explore at your own pace. Head to the Illawarra Escarpment for rainforest hikes, visit nearby Symbio Wildlife Park to meet kangaroos, or take a scenic drive along the Grand Pacific Drive to marvel at the iconic Sea Cliff Bridge.

In Wollongong CBD you can stroll along the city’s streets and discover alfresco dining, colourful street art, and lively laneway bars. Stop for a coffee by the beach, explore the Wollongong Art Gallery, or catch a live performance at the WIN Entertainment Centre or the Illawarra Performing Arts Centre that showcases the city’s creative spirit. By night, the energy ramps up with vibrant nightlife and events that light up the town.

For outdoor lovers, Wollongong is your ultimate playground. From cycling the 60km coastal bike track to hiking trails that lead to stunning lookouts, there’s an adventure for every skill level. Surf world-class waves, paddleboard on calm waters, or simply soak up the sun on pristine sandy shores.

This is Wollongong: a city where active minds and adventurous spirits come alive. Whether you’re here to explore, relax, or be inspired, you’ll find a slice of paradise that’s uniquely yours. So, pack your bags and come discover everything Wollongong has to offer. Leave more than footprints – leave with memories that last a lifetime.

VISIT THE WORLD TRIATHLON WEBSITE >